By: Bettina – Miami Beach, FL

Good morning carafe of green goodness! Reset and reboot week begins today! The next ten days tend to be the most stressful of the year for me so I have to be mindful to feed myself with nourishing and detoxifying foods. It will keep my immune system functioning well and since I tend to forget to eat during stressful times, having fresh green juices on hand help to keep nutrients flowing. This juice is almost all green save one small carrot, this makes it so that a juice isn’t a calorie/ sugar bomb as it will be if you juice just carrots, beets and apples. It also has some white daikon root which makes it a little spicy (yum). Ingredients: cucumber, wheatgrass, sunflower sprouts, kale, lots of celery, mint, parsley, daikon and a green apple. The beast part is that I wrote this post sitting on my balcony looking over the water with a cool breeze at my back. Enjoying the last day off I’ll have in a few weeks! Cheers!! #greenjuice