Vegetarians (that sometimes) eat MEAT!

Vegetarians (that sometimes) eat MEAT!

By: Mau – Northampton, MA Well no, not all vegetarians eat meat. But this one does from time to time. Actually, we can just discard the “vegetarian” designation altogether – it always bothered me anyway. I think the reason it bothered me is that it...
TIPS | Dirty Salt

TIPS | Dirty Salt

I like dirty salt! By: Mau – Northampton, MA Salt, like many other foodstuffs, has been bleached and whitened for far too many years. It’s finally starting to be understood that scientific purity and uniformity in food is not so good for us. The bleaching,...
SHARING | SUGAR!!!

SHARING | SUGAR!!!

By: Mau – Northampton, MA The single most dramatic change I have made in my life in recent years has been the reduction of sugar in my diet. I usually shy away from making gloating statements like that but the benefits I’ve enjoyed from this simple change...
Have Food, Will Travel

Have Food, Will Travel

TRAVEL TIPSI am traveling cross country today, heading west for a couple of days of road tripping followed by a detox cleanse spa. It is so hard to eat while traveling, both at airports (not to mention plane food) and then on the road. But it’s amazing how easy...