by Mau | Dec 10, 2014 | Food News
How to make Chia Seed Pudding the Bite Kitchen way: Bite Kitchen is a FOOD education cooperative that works with teens and young adults to establish and nourish healthy relationships with body and...
by Bettina | Sep 8, 2014 | Food News
I just got back from a trip to South America and came home to an empty fridge!! This gave me the perfect excuse to experiment with something I have been wanting to try for a while. Overnight (soaked) Oats!!! Oats are heart healthy carbohydrates, great for the coming...
by Bettina | Jul 23, 2014 | Food News, Recipies
By: Bettina Oh pulpo… how I love thee? Let me count the ways! Octopus isn’t the most common food in North America though I do see it popping up on menus in big cities. As you guys likely know by now, my family is Cuban, of (very) Spanish origin. My Mom...
by Bettina | Jul 1, 2014 | Food News
By Bettina – Palos Verdes, CA I will say it over and over again… Kids Can Cook. Our parents did us the grand favor of obligating us to help them prepare our dinners as a form of “entertainment”. From the beginning of our lives, they gave us...
by Bettina | Jun 25, 2014 | Food News
By: Bettina & Mau The food philosophy that most jives with both myself and Mau is that of the Weston A. Price Foundation – though we eat less meat than his Foundation currently recommends. The studies of Weston A. Price make lots of sense to us. Price was...
by Bettina | Jun 22, 2014 | Food News
By: Bettina – Miami, FL I always document my breakfasts for various reasons. I am usually home for breakfast I can’t believe I used to skip this amazing meal. Creating a balanced, bright, colorful breakfast is the easiest way to get your nutrition up front...
