QUICK RECIPE | STEAMED LEEKS

QUICK RECIPE | STEAMED LEEKS

By: Bettina – Miami Beach, FL I saw a recipe for one of my favorite alliums in the world, Leeks, in Clotilde Dusoutier’s The French Market Cookbook the other day that inspired me to make this super simple dish.  Took ten minutes start to finish and would...
HEALTHY BREAKFASTS

HEALTHY BREAKFASTS

By: Bettina – Miami, FL I always document my breakfasts for various reasons. I am usually home for breakfast I can’t believe I used to skip this amazing meal. Creating a balanced, bright, colorful breakfast is the easiest way to get your nutrition up front...
HEALTHY BREAKFAST | FIGS & YOGURT

HEALTHY BREAKFAST | FIGS & YOGURT

By: Bettina – Venice Beach, CA Absolutely nothing left in the fridge except (thank god), some organic Greek yogurt by Wallaby and some almost over ripened fresh figs.  Its is California after all, where one can get such things at the various Farmer’s...
QUICK EASY DINNER | STIR FRY

QUICK EASY DINNER | STIR FRY

By: Bettina – Venice Beach, CA I am leaving Venice today, so I gave away all the food and sauces and spices I had left to a friend and last night came home to an almost completely empty fridge.  All I had was: a half head of broccoli, a half a leek, some fresh...
FRESH FOOD, REAL FOOD

FRESH FOOD, REAL FOOD

By Bettina: Venice Beach, CA I thought I’d be blogging a hell of a lot more while I was in California… but life happens.  While I have been working pretty long hours, I have also found that the West Coast lifestyle of early rising and early resting sits...