Chia Seed Pudding

How to make Chia Seed Pudding the Bite Kitchen way: Bite Kitchen is a FOOD education cooperative that works with teens and young adults to establish and nourish healthy relationships with body and...
Local Spring Water

Local Spring Water

I don’t like tap water. Most tap water in the US is chlorinated and fluoridated (fluoride). Although these processes have their benefits they make me uneasy. The chlorine irritates me and I’m weary of fluoridation (this link explains a little about the...
Making Medicine – St. John’s Wort

Making Medicine – St. John’s Wort

It’s high summer and many weeds aka medicinal plants are at their prime. I’ve been collecting St. John’s Wort flowers for a couple weeks and leaving them to dry. Yesterday I put them in a jar and infused them in 40% vodka. I’ll press out the...